Author Archives: Cynthia Akey

Josh Van Schaick

CPT, TRX Level 2 TrainerFitness Instructor, Personal Trainer Josh started lifting weights in middle school in his friend’s basement and since then he has maintained a passion for strength training and being strong. What started out as a way to … Continue reading

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INVIVO Food Drive

END HUNGER IN MILWAUKEE Donate at INVIVO during our FOOD DRIVE NOVEMBER 1 – 30We need your help in collecting healthy foods. Together we can provide healthy breakfast, lunch and dinner foods for kids and families during the holidays. INVIVO … Continue reading

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INVIVO 21-Day Fitness Challenge: Can Workout

Are you ready for a Challenge? Join INVIVO’s FREE 21-Day Fitness Challenge. This month our Challenge is a Can Workout. Each month we will feature a new challenge targeting specific movement skills that will help make you stronger and fitter … Continue reading

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November 2019 INVIVO Class Schedule

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Yoga Essentials

Starting in November 2019, we are adding a new integrative hatha yoga class to the INVIVO Schedule. CLASS DESCRIPTIONEmpower your personal yoga practice. Connect breath, body, and mind in a fun, non-competitive environment. Develop balance, strength, and flexibility with Sun … Continue reading

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Flu Season

You can help stop the spread of the flu Flu season is upon us! The Centers for Disease Control and Prevention (CDC) says people with the flu can spread to others up to about six feet away, mainly by droplets … Continue reading

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Molly Maloney

RYT, MSWYoga Instructor As a Clinical Social Worker, Health Coach and RYT since 2011, Molly is trained in curriculum development and delivery. Molly has a passion for designing classes that are engaging, informative and create a space for individuals to … Continue reading

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VOTE for INVIVO Wellness Best of Milwaukee

2019 Best of Milwaukee All That’s Best in Milwaukee ELECTION DETAILSNOMINATIONS: SEPT 19-OCT 17FINAL: NOV 7-DEC 5 Milwaukee’s oldest, largest and most prestigious readers’ choice awards program An email address is required to vote in the online ballot. You can … Continue reading

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INVIVO Holiday Gift Card Sale 2019

Stock up on INVIVO and Adrienne Marie Beauty Gift Cards for yourself or gift to others. November 1 – December 31, 2019 For every $100 purchased in Gift Cards receive a bonus $25 in value. INVIVO Gift Cards don’t expire … Continue reading

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INVIVO 21-Day Fitness Challenge: Dead Bug

Are you ready for a Challenge? Join INVIVO’s FREE 21-Day Fitness Challenge. This month our Challenge is Dead Bug. Each month we will feature a new challenge targeting specific movement skills that will help make you stronger and fitter to … Continue reading

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October is National Physical Therapy Month

Help INVIVO Wellness build awareness about National Physical Therapy Month this October. The American Physical Therapy Association uses the month to celebrate the impact of physical therapists and physical therapist assistants. Here are some of the benefits of Physical Therapy: … Continue reading

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Jamie Emmons

LMTMassage Therapist Jamie L. Emmons has been passionately practicing Massage Therapy with the goal to continuously evolve her knowledge and experience in the Healing Arts. Jamie received her certification from Milwaukee School of Massage and has recently returned to her … Continue reading

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October 2019 INVIVO Class Schedule

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Gentle Yoga Temporary Teacher Change

Our teachers are vibrant and committed to their yoga studies. Heidi Parkes will be on a leave of absence from INVIVO from 9/26 – 10/31. She will be traveling to India with her teacher. We wish her safe travels. In … Continue reading

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NOMINATE INVIVO Wellness Best of Milwaukee

2019 Best of Milwaukee All That’s Best in Milwaukee ELECTION DETAILSNOMINATIONS: SEPT 19-OCT 17FINAL: NOV 7-DEC 5 Milwaukee’s oldest, largest and most prestigious readers’ choice awards program Voting in the nomination round runs from Sept. 19-Oct. 17, 2019. An email … Continue reading

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INVIVO 21-Day Fitness Challenge: Bird Dog

Are you ready for a Challenge? Join INVIVO’s FREE 21-Day Fitness Challenge. This month our Challenge is Bird Dog. Each month we will feature a new challenge targeting specific movement skills that will help make you stronger and fitter to … Continue reading

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Home Page Callout 1 First Friday – August

INVIVO Yoga Members Bring-A-Friend for $5 on the First Friday of the month to our Friday night class only. The 60-minute class of Hatha Flow at 5:30 pm blends the best of Hatha and Vinyasa. Alison Brown is teaching this … Continue reading

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Charisma Townsend

LMT, Prenatal CertifiedMassage Therapist Charisma Townsend is a psychology student who fell in love with living a holistic way of life. I’m human and this isn’t the easiest for me because it wasn’t how I was raised. But everyday I … Continue reading

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Front Desk Staff Changes

SEPTEMBER We are proud to welcome Alicia Bender to the INVIVO Wellness team. In the role of Front Desk Associate, she will be working the shifts on the weekends. She is here to greet and assist you with check-in, scheduling, and checkout. … Continue reading

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INVIVO Welcomes Yoga Instructors

Paula Biasi Trusky is a certified yoga instructor through Kanyakumari Yoga and Ayurveda School. She’s been practicing since 1997 and teaching at the community and University level since 2006. Paula holds a BA and MFA in Dance and is a licensed … Continue reading

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