Author Archives: Supermadmin

Yoga Essentials

Empower your personal yoga practice. Connect breath, body, and mind in a fun, non-competitive environment. Develop balance, strength, and flexibility with Sun Salutations, alignment-based poses, and challenging sequences. Together we approach each practice with a beginner’s mind. Learn to integrate … Continue reading

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September 2019 INVIVO Class Schedule

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August 2019 INVIVO Class Schedule

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July 2019 INVIVO Class Schedule

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June 2019 INVIVO Class Schedule

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May 2019 INVIVO Class Schedule

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Gada Flow Steel Mace 6-Week Foundational Workout Series Starts 4/28

INVIVO and Robert McDonial, Certified Personal Trainer, present Gada Flow, an exciting, ancient method of training with the Steel Mace club. Learn how to move, swing and perform a series of controlled flows. Improve your shoulder and core health with … Continue reading

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April 2019 INVIVO Class Schedule

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March 2019 INVIVO Class Schedule

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Gada Flow Steel Mace 6-Week Foundational Workout Series

INVIVO and Robert McDonial, Certified Personal Trainer, present Gada Flow, an exciting, ancient method of training with the Steel Mace club. This practice creates a beautiful physical and mental flow state that generates high-level multi-planar, asymmetrical, synergistic resisted movements and … Continue reading

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February 2019 INVIVO Class Schedule

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INVIVO WILL BE OPEN: January 30, 2019

❄️ 9:00 am – 6:00 pm ❄️ Come in from the cold. BOOK A MASSAGE Enjoy a warm cozy massage at 20% off if you book tomorrow! ATTEND A CLASS Join us for one of our classes to get the body moving … Continue reading

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CLOSING ALERT: January 28, 2019

Due to severe weather conditions and for your safety and the safety of our staff, we have elected to close INVIVO Wellness. We will be monitoring email. We expect to be able to reopen Tuesday, January 29, 2019 at our normal time … Continue reading

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Power Barre with Yumelia Garcia Now a Weekly Class

We are proud to announce that Power Barre with Yumelia Garcia returns as a regular weekly specialty class on Tuesdays at 7 pm starting January 8. Each week’s workout features key movements to work your arms, legs, back, and core. Expect lots of … Continue reading

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January 2019 INVIVO Class Schedule

January 2019 INVIVO Class Schedule    

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Prenatal and Postnatal Yoga

Prepare for the birth of your baby and work to alleviate pregnancy-and postpartum related discomforts by practicing gentle, modified yoga poses and breathing exercises. This class is a wonderful opportunity for pregnant women and new moms to connect with others … Continue reading

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Yoga for Body, Mind and Spirit (Therapeutic Level)

This class will leave you feeling balanced on all levels: body, mind and spirit! Classes include gentle and active postures, breath work, mudras and relaxation techniques. We offer the support of the floor, wall and multiple props to help everyone … Continue reading

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December 2018 INVIVO Class Schedule

December 2018 INVIVO Class Schedule  

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Adrienne Hauck

Adrienne Hauck has been in the beauty industry for over 2 decades.  She is passionate about combining holistic skincare and wellness treatments with cutting-edge ingredients and cosmeceuticals.  She finds balance in utilizing my training in skin care treatments and dermaplaning and … Continue reading

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Chaya Cohen

Chaya Cohen has been a licensed massage therapist for the past 13 years after graduating from the extended professional program at Healing Hands Institute of Massage Therapy in Westwood NJ, in 2005. She holds licenses in both New York and … Continue reading

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