Author Archives: lora.ehmke
John Schaefer
After a successful career in medical sales, John decided to follow his true passion for patient care with a new life career in massage therapy. It came time to ‘‘leave the ‘burbs, move downtown, and restart living.” John’s mission is … Continue reading
SpeedFit Circuits (All Levels)
Join us on our SpeedFit equipment for a full body workout using high intensity interval training as well as TRX training systems. We will work through sequences that will challenge your neuromuscular system, engage the core, test and increase your … Continue reading
Tori Seiter
CMTMassage Therapist Tori has developed her own style that is as unique as it is effective. She likes to combine deeper techniques that get the blood flowing with subtle, gentle techniques that allow the body to relax. Each of Tori’s … Continue reading