Dr. Axtell Lakeside Natural Medicine Cleansing Sunflower Slaw

Cleansing Sunflower Slaw

It is officially summer! As the temperature warms up, we tend to gravitate toward fresh, cooling foods, such as salads. This cleansing sunflower slaw is a new take on a traditional cabbage slaw. Tangy and…

Read Post

INVIVO Milwaukee Dr. Axtell naturopath healthy digestive aids

Natural Digestive Aids

The following post is from Dr. Sarah Axtell’s Lakeside Natural Medicine blog and includes some great tips for all the upcoming holiday eating! Natural Solutions for a happy, healthy gut during the holidays Maybe you’ve overindulged…

Read Post

Gluten-free pumpkin muffins Dr. Sarah Axtell Naturopath

Gluten-Free Pumpkin Muffins

Check out these delicious and gluten-free pumpkin muffins from Dr. Sarah Axtell’s blog, Nature Nourishes. According to Dr. Axtell – not only are they delicious, but they are packed full of nutrients. The pumpkin provides the…

Read Post

Dr. Axtell Grilling INVIVO Wellness Milwaukee nutrition

Think Twice Before You Grill

It is summer-time and you are likely looking forward to backyard barbeques with your family and friends. However, eating meat from the grill comes with consequences. This is not to say that you cannot enjoy…

Read Post

INVIVO Milwaukee nutrition Dr. Axtell naturopath

A Healthy Gut Makes a Healthy You

As a naturopathic doctor, I talk a lot about poop. The status of your bowel movements reveals a lot about the status of your overall health. In fact, according to the International Institute of Nutrition…

Read Post

Natural and holistic health in Milwaukee

What is a Naturopathic Doctor?

Naturopathic doctors (NDs) are trained as primary care doctors with a focus on restoring health and preventing disease. They look at you as a whole person, not as an illness. Naturopathic doctors understand that the…

Read Post