Of the many types of yoga I’ve practiced, Yin is my favorite. Yin yoga is a deep, restorative practice in which the connective tissues of the body are stretched and lengthened while holding poses for…

Of the many types of yoga I’ve practiced, Yin is my favorite. Yin yoga is a deep, restorative practice in which the connective tissues of the body are stretched and lengthened while holding poses for…