Physical Therapy Milwaukee INVIVO Wellness

Physical Therapy as Primary Care

This post was written by Patricia Fasciotti and Maurice Dumit, physical therapists at INVIVO Wellness. Patricia recently had dinner with a friend, and it came up in conversation that he is not running anymore. He…

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Yoga INVIVO Milwaukee Patricia Fasciotti

Yoga and the Fountain of Youth

As a Physical Therapist and dedicated Yogi, I have come to equate practicing yoga with finding the fountain of youth. As a Physical Therapist, I see a lot of young 80-year olds and a lot…

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New Year's Resolution INVIVO Wellness Milwaukee Patricia Fasciotti

The Power of Accountability

Show of hands, who had some sort of health & fitness New Year’s Resolution this year? Keep those hands up. How many of you have an action plan? How many of you are still on…

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Heart Health INVIVO Wellness Milwaukee

Open Your Heart

This February INVIVO helps you celebrate Valentine’s day with tips to take care of your heart from all dimensions of your being. Let’s start with the importance of heart health. The latest statistics from the…

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group fitness interval training INVIVO wellness

What’s the Deal with Interval Training?

You’ve no doubt seen the letters HIIT or that strange word Tabata sprinkled throughout your group exercise class schedule in recent months. What’s all the rage? In a word, interval training is efficient! If “I…

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Autumnal Equinox INVIVO Yoga Milwaukee

Autumnal Equinox: A Time for Balance

The fall and spring equinox are symbolic events in the life of a yogi. As we celebrate this poignant day where day and night are equal, it is a perfect time for balancing yoga practices…

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