Cocoa date truffles INVIVO Milwaukee nutrition Alicia Hitzler

Raw Cocoa & Date Truffles

This recipe for raw cocoa & date truffles requires a share. Like, right now. I found it on the blog, love food eat. Raw Cocoa & Date Truffles Ingredients 10-15 good quality soft dates 2…

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I'm So Busy Blog INVIVO Yoga

I’m so busy

A truly compelling title, yes? No. Well, compelling or not, this is the excuse, I mean reason I haven’t posted in a while. Truly, all the busyness that has taken up space has been good…

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meditation in yoga

Soften your face…

Did it work? Did you relax your face when you read the title to this post? Oftentimes when I teach, I observe some fierce (and I mean, fierce!) yoga expressions. Thankfully, I am not intimidated!…

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