Back pain is one of the most prevalent orthopedic issues affecting at least 80 percent of people at some point in their life. A recently published article from the National Institute for Occupational Safety and…
How to Prevent and Reduce Wrinkles Caused by “Text Neck” Part 2 – Product and Ingredient Options
You’ve tried minimizing the amount of time you are looking down (“text neck”) at your device. But you are still concerned about the horizontal lines and loose, flabby skin on your neck – “turkey neck.”…
How to Prevent and Reduce Wrinkles Caused by “Text Neck”
As if we needed more news about the impact that technology is causing on our bodies, there is now evidence that the position that the head and neck are in while we are typing, texting,…
Play and the Positive Impact on adults
All work and no play make one sad and grey, a common saying that science now shows. So how can we bring “play” back into our adult lives? And why play when our demanding schedules…
Improve your health by walking with joyful purpose
Do your feet feel stiff? Are you walking with joyful purpose? Learn how to improve your foot mobility with a few simple exercises. By nature, the human body evolved in a specialized way to perform…
4.5 Things Your Massage Therapist Wants You To Know
Learn how to best prepare for your next massage therapy appointment.
Pelvic Floor Therapy – Bladder Health, Hygiene, and Habits
Bladder function. This may be something we have not thought of since we were potty training as toddlers. We are born without the awareness that we can use muscles to stop the flow of urine…
The Power of AromaTouch
Sometimes we are exposed to an idea and it just clicks. It gets you excited and you want to know more and do more. That’s what happened to my co-worker Heather and I with The…
Physical Therapy as Primary Care
This post was written by Patricia Fasciotti and Maurice Dumit, physical therapists at INVIVO Wellness. Patricia recently had dinner with a friend, and it came up in conversation that he is not running anymore. He…
The Power of Accountability
Show of hands, who had some sort of health & fitness New Year’s Resolution this year? Keep those hands up. How many of you have an action plan? How many of you are still on…
Our Contributors
Patricia Fasciotti
Sarah Axtell
Devin Settle
Tina Romenesko
Maurice Dumit
Alicia Hitzler
Tori Seiter
INVIVO Wellness 
Adrienne Hauck Kellen Milad
Nadine Hanson
Alison Brown Susie Rush
Angela Kittock
Paula Biasi Trusky Ann Givens
Nicole Eull
Heather Burkart
Claire Stillman
Mauriah Kraker
Mariah Lea
Lora Ehmke
Cassie Forbes
Katie Merriman
Jamie Schwefel
Camille Schwartz