Learn how to best prepare for your next massage therapy appointment.
Pelvic Floor Therapy – Bladder Health, Hygiene, and Habits
Bladder function. This may be something we have not thought of since we were potty training as toddlers. We are born without the awareness that we can use muscles to stop the flow of urine…
The Power of AromaTouch
Sometimes we are exposed to an idea and it just clicks. It gets you excited and you want to know more and do more. That’s what happened to my co-worker Heather and I with The…
Physical Therapy as Primary Care
This post was written by Patricia Fasciotti and Maurice Dumit, physical therapists at INVIVO Wellness. Patricia recently had dinner with a friend, and it came up in conversation that he is not running anymore. He…
The Power of Accountability
Show of hands, who had some sort of health & fitness New Year’s Resolution this year? Keep those hands up. How many of you have an action plan? How many of you are still on…
Mindfulness In Spain: The Practice of Leaning In
It is wonderful to be back in the mountains of Spain, finishing up my Mindfulness Based Stress Reduction (MBSR) certification. The month of December here is surprisingly more green than the end of September, which…
Prenatal and Postnatal Offerings at INVIVO
Welcoming a new baby into your home is truly a magical time of life, and one that we at INVIVO are always honored to be a part of. INVIVO has one of Milwaukee’s most comprehensive…
Why Mindfulness?
In a recent article in the New York Times, Mark Bertolini, the chief executive of Aetna, was interviewed for his unconventional decision to offer yoga and meditation classes to the 50,000 employees at the Aetna…
Open Your Heart
This February INVIVO helps you celebrate Valentine’s day with tips to take care of your heart from all dimensions of your being. Let’s start with the importance of heart health. The latest statistics from the…
Thai What?
Thai Yoga Therapy. Thai Bodywork. Thai Massage. Passive Yoga. Lazy Man’s Yoga… Different names for an ancient therapeutic system that’s been used to maintain and bring health into balance for centuries across cultures. It’s not…
Our Contributors
Patricia Fasciotti
Sarah Axtell
Devin Settle
Tina Romenesko
Alicia Hitzler
Tori Seiter
Maurice Dumit
Kellen Milad
Cassie Forbes
Nicole Eull
Camille Schwartz
Susie Rush
Angela Kittock
Ann Givens
Nadine Hanson
Claire Stillman
Heather Burkart
Katie Merriman
Lora Ehmke
Mariah Lea
Mauriah Kraker
Jamie Schwefel