Dr. Axtell Lakeside Natural Medicine Cleansing Sunflower Slaw

Cleansing Sunflower Slaw

It is officially summer! As the temperature warms up, we tend to gravitate toward fresh, cooling foods, such as salads. This cleansing sunflower slaw is a new take on a traditional cabbage slaw. Tangy and…

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INVIVO Milwaukee Dr. Axtell naturopath healthy digestive aids

Natural Digestive Aids

The following post is from Dr. Sarah Axtell’s Lakeside Natural Medicine blog and includes some great tips for all the upcoming holiday eating! Natural Solutions for a happy, healthy gut during the holidays Maybe you’ve overindulged…

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Gluten-free pumpkin muffins Dr. Sarah Axtell Naturopath

Gluten-Free Pumpkin Muffins

Check out these delicious and gluten-free pumpkin muffins from Dr. Sarah Axtell’s blog, Nature Nourishes. According to Dr. Axtell – not only are they delicious, but they are packed full of nutrients. The pumpkin provides the…

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Cocoa date truffles INVIVO Milwaukee nutrition Alicia Hitzler

Raw Cocoa & Date Truffles

This recipe for raw cocoa & date truffles requires a share. Like, right now. I found it on the blog, love food eat. Raw Cocoa & Date Truffles Ingredients 10-15 good quality soft dates 2…

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Dr. Axtell Grilling INVIVO Wellness Milwaukee nutrition

Think Twice Before You Grill

It is summer-time and you are likely looking forward to backyard barbeques with your family and friends. However, eating meat from the grill comes with consequences. This is not to say that you cannot enjoy…

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Massaged Kale Salad Mariah Standal Milwaukee INVIVO Nutrition

Massaged Kale Salad

Check out this recipe for Massaged Kale Salad from Mariah Standal and also check out her Sunrise Yoga class Tuesdays and Thursdays at 7:15am on INVIVO’s rooftop! You can read about Mariah and find more…

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Natural and holistic health in Milwaukee

What is a Naturopathic Doctor?

Naturopathic doctors (NDs) are trained as primary care doctors with a focus on restoring health and preventing disease. They look at you as a whole person, not as an illness. Naturopathic doctors understand that the…

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