On a weekly basis, INVIVO will bring you 3 exercises to keep you moving and help you improve strength or flexibility. For each exercise, start with 10-15 reps or 30 – 60 seconds of time….
INVIVO 3 Exercise Workout #10
On a weekly basis, INVIVO will bring you 3 exercises to keep you moving and help you improve strength or flexibility. For each exercise, start with 5-10 reps or 30 seconds of time. Practice the…
INVIVO 3 Exercise Workout #9
On a weekly basis, INVIVO will bring you 3 exercises to keep you moving and help you improve strength or flexibility. For each exercise, start with 5-10 reps or 30 seconds of time. Practice the…
INVIVO 3 Exercise Workout #8
On a weekly basis, INVIVO will bring you 3 exercises to keep you moving and help you improve strength or flexibility. For each exercise, start with 5-10 reps or 30 seconds of time. Practice the…
INVIVO 3 Exercise Workout #7
On a weekly basis, INVIVO will bring you 3 exercises to keep you moving and help you improve strength or flexibility. For each exercise, start with 5-10 reps or 30 seconds of time. Practice the…
8 Myths About Physical Therapy
Physical Therapists are movement experts who improve quality of life through hands-on care, patient education, and prescribed movement. But misconceptions about physical therapy often discourage people from seeking out and visiting a physical therapist. MYTH:…
INVIVO 3 Exercise Workout #6
On a weekly basis, INVIVO will bring you 3 exercises to keep you moving and help you improve strength or flexibility. For each exercise, start with 5-10 reps or 30 seconds of time. Practice the…
INVIVO 3 Exercise Workout #5
On a weekly basis, INVIVO will bring you 3 exercises to keep you moving and help you improve strength or flexibility. For each exercise, start with 5-10 reps or 30 seconds of time. Practice the…
INVIVO 3 Exercise Workout #4
On a weekly basis, INVIVO will bring you 3 exercises to keep you moving and help you improve strength or flexibility. For each exercise, start with 5-10 reps or 30 seconds of time. Practice the…
INVIVO 3 Exercise Workout #3
On a weekly basis, INVIVO will bring you 3 exercises to keep you moving and help you improve strength or flexibility. For each exercise, start with 5-10 reps or 30 seconds of time. Practice the…
Our Contributors
Cynthia Akey Patricia Fasciotti
Sarah Axtell
Devin Settle
Tina Romenesko
Maurice Dumit
Adrienne Hauck Alicia Hitzler
INVIVO Wellness 
Matthew Konkel Tori Seiter
Kellen Milad
Paula Biasi Trusky 
Morgan Jenswold Claire Stillman
Lora Ehmke
Mariah Lea
Cassie Forbes
Mauriah Kraker
Camille Schwartz
Jamie Schwefel
Nadine Hanson
Nicole Eull
Ann Givens
Katie Merriman
Angela Kittock
Susie Rush
Alison Brown Heather Burkart