Mindfulness INVIVO Milwaukee TIna Romenesko

Mudra Schmoodra

How Hand Gestures can Increase Awareness, Breath, and Alignment in Yoga & Meditation I will always remember the first time I was introduced to the science of mudra (pronounced moo-dra). I was two days into…

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Natural and holistic health in Milwaukee

What is a Naturopathic Doctor?

Naturopathic doctors (NDs) are trained as primary care doctors with a focus on restoring health and preventing disease. They look at you as a whole person, not as an illness. Naturopathic doctors understand that the…

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Thai Yoga Massage with Luk Pra Kob herbs

Luk Pra Kob…What?

Thailand has a long history of herbal medicine. Thai herbal compress applications follow the basis of all Thai medicine, the relief of stagnation in the Sen lines, or the energy lines of the body. Health…

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Let go and forgive, a blog by Dr. Nicole Eull in Milwaukee, WI

A Lighter Load: forgive and let go

Recently my niece asked me to read to her. She chose a book called Zen Shorts by Jon J Muth. In the book, a wise Panda named Stillwater tells individualized stories to each of three…

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Exercise class at Invivo Wellness in Milwaukee, WI

That exercise class looks great but…

You’ve joined the gym like you promised yourself you would. You’ve pedaled away on the bike, trudged along on the treadmill and tried out the “Great Gluts Guaranteed” workout you found on Pinterest. And yet,…

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Personal Trainer workout at Invivo in Milwaukee

I Suck as My Own Personal Trainer

I’ve been considering signing up for a personal trainer, but as a creature of comfort, there is something hindering my uncoordinated, ungraceful self from liking the idea of having one person watching and monitoring me…

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InLife Wellness Blog by Invivo Wellness in Milwaukee, WI

Welcome to our wellness blog!

It’s with great excitement that we unveil to you our new wellness blog, InLife. InLife is an experiment. It is a tool that informs, inspires and fosters an educated approach to personal and community wellness…

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