Aromatouch doterra invivo milwaukee

The Power of AromaTouch

Sometimes we are exposed to an idea and it just clicks. It gets you excited and you want to know more and do more. That’s what happened to my co-worker Heather and I with The…

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Physical Therapy Milwaukee INVIVO Wellness

Physical Therapy as Primary Care

This post was written by Patricia Fasciotti and Maurice Dumit, physical therapists at INVIVO Wellness. Patricia recently had dinner with a friend, and it came up in conversation that he is not running anymore. He…

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Yoga INVIVO Milwaukee Patricia Fasciotti

Yoga and the Fountain of Youth

As a Physical Therapist and dedicated Yogi, I have come to equate practicing yoga with finding the fountain of youth. As a Physical Therapist, I see a lot of young 80-year olds and a lot…

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New Year's Resolution INVIVO Wellness Milwaukee Patricia Fasciotti

The Power of Accountability

Show of hands, who had some sort of health & fitness New Year’s Resolution this year? Keep those hands up. How many of you have an action plan? How many of you are still on…

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Heart Health INVIVO Wellness Milwaukee

Open Your Heart

This February INVIVO helps you celebrate Valentine’s day with tips to take care of your heart from all dimensions of your being. Let’s start with the importance of heart health. The latest statistics from the…

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Mindful Movement Kellen MIlad INVIVO personal training Milwaukee Supine

Laying the Groundwork – Supine

The following is an excerpt from Kellen’s post, ‘Laying the Groundwork – Supine’ on his blog, Kellen Milad: Movement. Out of the Box. Chronic stressors are everywhere in the modern world. An occasional downward spiral…

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Cocoa date truffles INVIVO Milwaukee nutrition Alicia Hitzler

Raw Cocoa & Date Truffles

This recipe for raw cocoa & date truffles requires a share. Like, right now. I found it on the blog, love food eat. Raw Cocoa & Date Truffles Ingredients 10-15 good quality soft dates 2…

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Mindful Movement Kellen MIlad INVIVO personal training Milwaukee Supine

My ‘Rules’ of Mindful Movement

Our culture doesn’t allow us many opportunities to move which has led many people to become separated from their bodies. Conversely, fitness has created many compartments, restrictions, and expectations surrounding how and why adults “should”…

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