LMT, Prenatal Certified
Charisma Townsend is a psychology student who fell in love with living a holistic way of life. I’m human and this isn’t the easiest for me because it wasn’t how I was raised. But everyday I get up and I strive to be better and to be healthier then I was yesterday.
Massage Therapy is art. It is essential to life. Something so simple – massage aides your body in its own self-healing process. The power of touch can be healing or destructive. I aim to remind people that it was meant for healing. Everyday, massage teaches me something new. Through my hands, I push that knowledge.
Q&A with Charisma Townsend
Q. How long have you been a massage therapist?
A. I have been a Licensed Massage Therapist since 2012. I studied at the Anthem College in Brookfield, WI.
Q. What areas do you specialize in?
A. I specialize in a variety of massage techniques including Swedish/Relaxation, Deep Tissue, Prenatal, Hot Stone, Himalayan Salt Stone, CBD, and Myofacial Release. I also have experience providing Decompression (a version of cupping), Sugar Foot Scrubs, Cold Stone Facials (Migraines, HeadAches, Sinus issues), Trigger Point Therapy, and Reiki.
Q. What brought you to your current style of practice?
A. The Art of Healing
Q. What can a new patient expect?
A. Challenges exist at every corner. Every body is different so what works for one person may or may not work for another. It’s well worth it and amazing to see the transformation of the body by giving it a little push!
Q. What recent industry trends have you found most noteworthy?
A. The holistic approach to life!
Q. What are your current personal wellness goals and how are you addressing them?
A. I am currently getting my hips aligned and readressing an old injury that has resurfaced. I have gotten more Massages using Hot Stones, Himalayan stones, and CBD. Time to heal has done wonders. My next step is to see a chiropractor.
Q. What is your favorite beautiful spot in Milwaukee?
A. I enjoy the view coming across the bridge from South Milwaukee into downtown it is the most beautiful view of the city. And I love the beach in the morning. It is always peaceful and beautiful.
Q. What is your favorite place to eat in Milwaukee?
A. It depends on my food cravings for the day. My favorite place can range from Soul Food at GDaddys to seafood and the Fresh Market.
Q. What are your top three favorite things to do/hobbies?
A. Reading, yoga, and dancing.
Q. What do you do to de-stress?
A. Meditate and listen to music.