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Gong Meditation by Gongtopia with Michael Bettine: June 26
June 26 @ 1:30 pm - 3:00 pm$30
Experience the Alchemy of Sound
Primordial sounds of Gongs, Singing Bowls, and Bells create a therapeutic wave of sound. These meditative sounds are able to help with stress, fatigue, depression, anger, and blocked energy.
Restore Your Natural Balance
During this Gong meditation, experience the alchemy of sound. Imagine floating in an ocean of sound, where you can let go of all your stress and worries. Primordial sounds of Gongs, Singing Bowls, Bells and other instruments ring out, creating waves of vibrations that wash over you. Your mind, body and energy systems are able to realign and recharge, helping clear blocked energies. This practice will leave you refreshed and reawakened.
Participants are encouraged to bring a Yoga mat and/or blanket.
View a brief sample performance.
Percussionist Michael Bettine has been working with these instruments for over 40 years. He has written various books on percussion and released over 40 recordings under his name. His long-running blogs, The Way of the Gong™, Art As A Spiritual Practice, and, Percussion Deconstruction™, have been embraced by both the meditation/sound therapy, and percussion communities. www.gongtopia.com
SPACE IS LIMITED TO 16 people. REGISTER EARLY!
Register online, via the MindBody app, or call INVIVO’s Front Desk at 414-265-5606.