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1:30 pm

DIY Massage: Foam Roller and Mobility Workshop with Paula Trusky

February 15 @ 1:30 pm - 3:00 pm
INVIVO, 2060 N. Humboldt Ave
Milwaukee, WI 53212 United States
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$25 – $30

Your sore, tight, achy, or overused muscles and fascia need relief. Learn techniques using a foam roller and various massage balls to perform a full-body self-massage (myofascial release). Restore your muscles and improve your flexibility and mobility. Relieve muscle soreness … Continue reading

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