You can help stop the spread of the flu
Flu season is upon us! The Centers for Disease Control and Prevention (CDC) says people with the flu can spread to others up to about six feet away, mainly by droplets made when they cough, sneeze or talk.
While exercising regularly can help defend against getting sick, we kindly ask that you stay at home and take a day of rest if you become ill with flu-like symptoms.
Here are steps you can take to help reduce your chances of getting (or spreading) the flu!
Help others stay healthy at INVIVO
Please wipe down the fitness equipment when you are finished using it. Thank you!