INVIVO’s Style of Bootcamp! It’s a strength Circuit.
Functional. Integral. Total Body. Training. = FITT Bootcamp Condition your ENTIRE body using only your own bodyweight.
With a new workout each week, you will LEARN new skills and EARN your progressions. In each class, we will focus on mobility drills, cardio, strength exercises, and balance.
Work at your own pace. Suitable for everybody.
**Register at least 30 minutes prior to class.**