Keep up to date with happenings at Invivo
Recent Updates
INVIVO 21-Day Fitness Challenge: Push-up
Are you ready for a Challenge? Join INVIVO’s FREE 21-Day Fitness Challenge. This month our Challenge is Push-ups. Each month we will feature a new challenge targeting specific movement skills that will help make you stronger and fitter to handle … Continue reading
March 2019 INVIVO Class Schedule
March 2019 INVIVO Class Schedule Invivo March 2019 Class Schedule
Gada Flow Steel Mace 6-Week Foundational Workout Series
INVIVO and Robert McDonial, Certified Personal Trainer, present Gada Flow, an exciting, ancient method of training with the Steel Mace club. This practice creates a beautiful physical and mental flow state that generates high-level multi-planar, asymmetrical, synergistic resisted movements and … Continue reading
INVIVO 21-Day Fitness Challenge: Cardio
Are you ready for a Challenge? Join INVIVO’s FREE 21-Day Fitness Challenge. This month our Challenge is cardio. Each month we will feature a new challenge targeting specific movement skills that will help make you stronger and fitter to handle … Continue reading
February 2019 INVIVO Class Schedule
February 2019 INVIVO Class Schedule Invivo February 2019 Class Schedule
INVIVO WILL BE OPEN: January 30, 2019
❄️ 9:00 am – 6:00 pm ❄️ Come in from the cold. BOOK A MASSAGE Enjoy a warm cozy massage at 20% off if you book tomorrow! ATTEND A CLASS Join us for one of our classes to get the body moving … Continue reading
CLOSING ALERT: January 28, 2019
Due to severe weather conditions and for your safety and the safety of our staff, we have elected to close INVIVO Wellness. We will be monitoring email. We expect to be able to reopen Tuesday, January 29, 2019 at our normal time … Continue reading
Power Barre with Yumelia Garcia Now a Weekly Class
We are proud to announce that Power Barre with Yumelia Garcia returns as a regular weekly specialty class on Tuesdays at 7 pm starting January 8. Each week’s workout features key movements to work your arms, legs, back, and core. Expect lots of … Continue reading
INVIVO 21-Day Fitness Challenge: Squats
Are you ready for a Challenge? Join INVIVO’s FREE 21-Day Fitness Challenge. This month our Challenge is the squat. Each month we will feature a new challenge targeting specific movement skills that will help make you stronger and fitter to … Continue reading
January 2019 INVIVO Class Schedule
January 2019 INVIVO Class Schedule