Keep up to date with happenings at Invivo


Recent Updates

Gada Flow Steel Mace 6-Week Foundational Workout Series

INVIVO and Robert McDonial, Certified Personal Trainer, present Gada Flow, an exciting, ancient method of training with the Steel Mace club. This practice creates a beautiful physical and mental flow state that generates high-level multi-planar, asymmetrical, synergistic resisted movements and … Continue reading

INVIVO 21-Day Fitness Challenge: Cardio

Are you ready for a Challenge? Join INVIVO’s FREE 21-Day Fitness Challenge. This month our Challenge is cardio. Each month we will feature a new challenge targeting specific movement skills that will help make you stronger and fitter to handle … Continue reading

February 2019 INVIVO Class Schedule

February 2019 INVIVO Class Schedule Invivo February 2019 Class Schedule

INVIVO WILL BE OPEN: January 30, 2019

❄️ 9:00 am – 6:00 pm ❄️ Come in from the cold. BOOK A MASSAGE Enjoy a warm cozy massage at 20% off if you book tomorrow! ATTEND A CLASS Join us for one of our classes to get the body moving … Continue reading

CLOSING ALERT: January 28, 2019

Due to severe weather conditions and for your safety and the safety of our staff, we have elected to close INVIVO Wellness. We will be monitoring email. We expect to be able to reopen Tuesday, January 29, 2019 at our normal time … Continue reading

Power Barre with Yumelia Garcia Now a Weekly Class

We are proud to announce that Power Barre with Yumelia Garcia returns as a regular weekly specialty class on Tuesdays at 7 pm starting January 8. Each week’s workout features key movements to work your arms, legs, back, and core. Expect lots of … Continue reading

INVIVO 21-Day Fitness Challenge: Squats

Are you ready for a Challenge? Join INVIVO’s FREE 21-Day Fitness Challenge. This month our Challenge is the squat. Each month we will feature a new challenge targeting specific movement skills that will help make you stronger and fitter to … Continue reading

January 2019 INVIVO Class Schedule

January 2019 INVIVO Class Schedule    

December 2018 INVIVO Class Schedule

December 2018 INVIVO Class Schedule  

November 2018 INVIVO Class Schedule

November 2018 INVIVO Class Schedule