INVIVO offers an alternative to high-traffic gyms. Our unique fitness center offers a variety of cardio and strength training equipment to help you achieve your fitness goals.

Take time to unwind while gazing at the beautiful Milwaukee River as it flows by, listen to music, or catch up on your favorite shows on our flat screen TV's. Improve your cardiovascular health and energy with our Precor Treadmills, Elliptical Cross-trainers, and both recumbent and upright stationary cycles. Our full circuit of strength training equipment and multi-weight dumbbells will help you meet your strength training goals and help you tone up and increase your resting metabolic rate. INVIVO's strength machines by Paramount, offer lead muscle groups a full range of motion to maximize strength benefits. A variety of other equipment including free weights, body bars, stability balls, and medicine balls will challenge your body by improving core strength, stability, and balance.

New to exercise? Our certified fitness staff will lead you through a comprehensive equipment orientation and help you get started.

Personal Training Program

Let the certified personal trainers at INVIVO inspire and motivate you to achieve your fitness and wellness goals. Whether you are new to exercise or just need fresh training ideas, you can meet with a trainer at convenient times to help you meet your fitness needs. All trainers are certified through an accredited organization (i.e. ACSM, ACE, NSCA) and are ready to develop realistic and creative programs to keep you motivated based on your specific goals. All training participants will have an individualized file created which may be conveniently stored at the fitness center for easy access and record keeping.

Training sessions are sold as follows:
•  Single session for Members | $75/session
•  Single session for Non-members | $85/session
•  10 sessions for Members | $55/session
•  10 sessions for Non-members | $65/session

*All personal training packages include initial goal setting session, fitness assessment, target heart rate education, and other resources provided by your trainer.

Call today to jumpstart your energy through a comprehensive fitness program! Please contact Erin, INVIVO's fitness director for more information.