Staying healthy takes effort and skill-building practice. Whether you are new to exercise or just need fresh ideas, our personal trainers are some of the best in Milwaukee and are ready to develop realistic and creative programs to keep you motivated and get results.
INVIVO offers individualized Personal Training programs to help you:
From assessments and discussing your goals, our trainers can create a unique program and guide you to accomplish your goals. Your Training Program will grow and change with you.
Learn new skills.
Discover different techniques and modalities to keep you challenged and seeing results. Movement is medicine for the body and mind.
Be Consistent and Accountable.
Avoid excuses and maintain your commitment to improving your health through exercise. With regular sessions, you will feel more comfortable and confident in your daily life.
Age Gracefully and Avoid Injury.
As you age, it’s not as easy to perform some activities. Our trainers can help you adjust or adapt your program, which will allow you to maintain functionality and strength.
BOOK AN APPOINTMENT
Contact the Front Desk at 414-265-5606 for Trainer availability. We have several Personal Trainers available to work with you. Click on the links below to read their profiles.
Paula Biasi Trusky
In-person or Virtual Personal Training
In-person at INVIVO
We are practicing safe distancing, the wearing of face masks, and strict cleaning protocols so that you can expect a safe experience for us all.
Live Virtual Personal Training via Zoom
Fit your workout into your schedule from the comfort of your own home. All you need is a phone, tablet or computer with a webcam.
For both options:
Request a Complimentary Consultation Appointment.
We will reach out to you to learn more about your goals, needs, and training options.
Schedule your sessions.
We will work with you to make the workouts effective and challenging. We offer single sessions and packages.
Practice makes Progress.
Your unique program will set you up for success.