Workshops & Events
INVIVO offers a variety of monthly workshops that open to the community. Pre-registration is strongly recommended for all workshops. To register for any of the following events, please call 414-265-5606, sign-up at INVIVO’s front desk or online.
Presented by Katie Hunt, ACSM Personal Trainer and TRX L2 Trainer
Saturday, April 8th
10:30am – 12:00pm
Early Bird Rate: $20 members, $25 non-members
Day of Rate: $25 members, $30 non-members
In this 90-minute workshop, participants will learn ten foundation TRX exercises and practical application through hands-on experience. We will cover safety, set up, TRX strap adjustments and why TRX is “all core all the time”. Join us for this skill-building workshop and leave with the confidence to use the TRX in your workouts!
This workshop is needs a minimum of 5 participants to run and is limited to 15 participants.
To register, call (414) 265-5606 or sign up online.
Let’s Support Our Neighbors!
Friday, April 7th
Join us to support the beauty we enjoy around INVIVO thanks to the efforts of the River Revitalization Foundation (RRF).
On Friday, April 7th from 3-4:30pm, we’ll get outdoors and help RRF remove trash and debris before it finds its way into the river. We’ll also spread some seeds as we walk around. RRF will provide gloves, trash bags and seeds.
At 4:30pm we’ll warm up around the fire pit with some toasty s’mores!
If you are interested in lending a hand, please call (414) 265-5606 or sign up online.