Yoga

Our Milwaukee yoga classes offer the tools to help you achieve a high state of focused performance and wellness. From beginner to advanced yoga classes, we offer a variety of styles and levels to keep your practice inspired, balanced and challenged.

men and women practicing Yoga in Yoga Studio at INVIVO Wellness Milwaukee

Styles, Classes, and Levels

From beginner to advanced yoga classes, we offer a variety of styles and levels to keep your practice inspired, balanced and challenged. more »

Yoga Therapy

Reconnect with your physical, emotional and spiritual bodies and begin a journey focused on realizing your progress toward achieving greater health and well being.  more »

Private Yoga

Work privately with a registered yoga instructor to create a personalized yoga practice that makes sense for you. more »

Pre & Postnatal Yoga

A comprehensive prenatal yoga program designed to promote flexibility, muscle toning and strengthening, as well as improve balance and circulation throughout pregnancy.  more »

Your Yoga Instructors

Alecia Altstaetter

Alecia Altstaetter

RYT 200

Alison Brown

Alison Von Brown

RYT, Level II Reiki

Amy Zwart Yoga Instructor

Amy Lynn Zwart

RYT 500, TIYT, Reiki Practitioner, (BD) MTM

Amy Ruf Yoga Instructor at Invivo Wellness

Amy Ruf

RYT

Ashley Petry Invivo Milwaukee Yoga

Ashley Petry

RYT

Biz Casmer, Yoga Therapist and Instructor at Invivo

Biz Casmer

PYT, RYT, ACE-CGFI

Cynthia Akey Invivo Milwaukee Yoga

Cynthia Akey

RYT, ACE-Certified Personal Trainer, Wellness Director

Heidi Parkes Yoga INVIVO Milwaukee

Heidi Parkes

PYT, RYT

yoga invivo milwaukee

Jamie Mullen

RYT

Katie Prucha Yoga Instructor

Katie Prucha

RYT, Prenatal Yoga Certified

Lauren Wein Yoga Instructor

Lauren Wein

CYT

Lindsey Ruenger Yoga Instructor

Lindsey Ruenger

CYT

Maria Bello, Yoga Instructor at Invivo

Maria Bello

RYT

Martha Wasserman

Martha Wasserman

RYT, Prenatal Yoga Certified

Misa Schillaci Yoga Instructor

Misa Schillaci

RYT, Prenatal Yoga Certified

Paula Biasi Trusky Yoga Instructor

Paula Biasi Trusky

MFA, PTA, CYT, CPT

Paula Biasi Trusky Yoga Instructor

Paula Biasi Trusky

MFA, PTA, CYT, CPT

Rae Buth Yoga Instructor Vinyasa INVIVO Milwaukee

Rae Buth

CYT