Private Sessions: Yoga, Pilates or Barre
Private sessions are a great way to learn how to safely start practicing yoga, pilates or barre.
Learn to deepen and strengthen your existing practice, develop an at-home practice, or cater to your hectic schedule.
Private Sessions are offered 1:1 (one on one) with your instructor or can be incorporated into private partner and small group sessions.
If you have a friend(s) or relative(s) who have the same healthy living and wellness goals as you, this can be a fun and exciting way to build your own wellness community and to stay engaged and motivated in your practice.
Private Sessions are tailored to meet your individual needs by working with a skilled instructor to create a personalized practice. Each session is created specifically for your needs in order to bring your mind and body into perfect balance.
In-person, socially distanced sessions give you the guidance you need to learn and progress your yoga, pilates, or barre practice.
A virtual practice can be just as effective as in-person. It’s a convenient, and practical way to learn a new skill or continue to support your existing practice. Sessions meet via Zoom meetings.
Private Sessions are meant for individuals who are generally healthy and not healing from a recent injury or illness.
For your health and the safety of our staff, we have implemented new guidelines. Please read our re-opening protocols.
– Screening Questionnaire at Booking.
– Complete a Health Waiver at each visit.
– Practice Physical Distancing.
– Masks are required in common areas.
– Locker rooms open. No shower, sauna or towel service.
– Contactless payment preferred. Have a credit card on file.
In-person or Virtual Private Sessions
One Hour Private Session Pricing
One Hour* Partner Private Session Pricing (2 people only)
One Hour* Small Group Private Session Pricing (3-5 people)
*30-minute and 90-minute pricing available upon request.
All Session Packages expire 6 months from the date of purchase.
Sessions are non-refundable and non-transferable.
New to yoga, pilates, or barre?
Creating a personalized practice
Fine-tuning skills and techniques
By appointment: Call Front Desk for instructor availability
RYT, Personal Trainer, TRX Trainer, Wellness Director
Paula Biasi Trusky
MFA, PTA, CYT, CPT
Barre Certified, Certified Personal Trainer